California Garden & Portager: Summary of “Slow Down: 50 Mindful Moments in Nature”

Reading Time: < 1 minute

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In this post we share our enthusiasm for “Slow Down: 50 Mindful Moments in Nature”.

Author Rachel Williams invites readers to embrace the beauty and tranquility of the natural world. Each page presents a new moment for readers to pause, reflect, and appreciate the wonders of nature. Freya Hartas’ stunning visuals bring readers from vast mountains to delicate flowers, from cascading waterfalls to intricate animal patterns.

Slow Down serves as a reminder to savor the present moment. It encourages readers to engage all senses, to find solace in the gentle rhythm of nature, and to cultivate a deeper connection to the world around us. With its simple yet profound messages, “Slow Down: 50 Mindful Moments in Nature” is a source of inspiration and a gentle guide to finding inner peace through nature’s embrace.

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To purchase: “Slow Down: 50 Mindful Moments in Nature”

ISBN: 978-1419748387

Slow Down 50 Mindfulness Moments in Nature (Complete Flip Through)

via Literary Teapot